by admin | Dec 23, 2016 | Fun & Adventure, Health & Vitality
A retreat is for everyone. It is the gift you give yourself for that needed rest, relaxation and restoration for your mind, body and your soul. It’s also about taking time away from your hectic...
by admin | Sep 3, 2016 | Connection, Emotional IQ, Health & Vitality
Recently I attend a 3 day workshop on how to write a best-selling book. This workshop took up Friday, Saturday and Sunday. This was a Seminar that came highly recommended not just on how to write a best-selling book, but also that it would provide some invaluable...
by admin | Aug 27, 2016 | Emotional IQ, Health & Vitality, Work
My client Christine recently reminded me of how we use language to abuse ourselves. How we can make ourselves feel bad and even sick by the words we choose to say to ourselves. The words that we use for ourselves, would generally not be words we would use with...
by admin | Jul 30, 2016 | Mission, Time, Work
I have been getting organized and systemized with my books and accounts for tax. Yukko! I am not a great fan of numbers and tax. For me, the new financial year is not just about sorting out my books and getting my taxes done, it’s also about checking in with where...
by admin | Mar 25, 2016 | Money, Time, Work
As a solo entrepreneur I had been doing it all in my business for the past number of years. From having my accounting books in order, keeping up with sales and invoicing, mastering marketing and promoting myself, lifting my profile, understanding and getting my head...
by admin | May 27, 2015 | Celebration
“We will be doing a dance to celebrate” they said. I politely said “no…that’s ok I don’t need to do any dance to celebrate”. “Of course you will be… that’s what we do”. “You will love it”. I remember how uncomfortable I felt with all the attention being suddenly...
by admin | Feb 27, 2015 | Health & Vitality
I hear so many women talking about how important it is to look after their health and well-being. Yet, their actions speak a little different. Women are consistently juggling partners, kids, mortgages, careers or business, a social life and aim to fit in something...
by admin | Feb 10, 2015 | Connection, Love, Relationship
“And when it rains on your parade, look up rather than down. Without the rain, there would be no rainbow” – Jerry Chin I was having dinner with a friend recently and we were discussing what it’s like to be in a long term relationship. Both of us have been married...
by admin | Dec 5, 2014 | Health & Vitality
“It is essential to our well-being, and to our lives, that we play and enjoy life. Every single day do something that makes your heart sing” – Marcia Weider Your health and well-being starts with you. Of course you already know that, so why am I telling you...
by admin | Oct 18, 2014 | Emotional IQ, Mission, Work
“Life’s up and downs provide windows of opportunity to determine your values and goals. Think of using obstacles as stepping stones to build the life you want” – Marsha Sinetar I was booked in to do a speaking gig to present at a support group...
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